Nice to meet you.
My name is NAOKO(ナオコ) from “sunao_iro”. From JAPAN.
Thank you so much for visiting sunao_iro‘s blog today. ☺
I am not proficient in English, so I am using AI to translate.
Therefore, there may be some discrepancies between what I want to convey and the actual translation.
Thank you for your understanding.🙇♀️
👇 Here is the original Japanese article.

What is “sunao_iro” ?
“sunao_iro” is a coined word combining “sunao” (スナオ: honesty) and “iro” (イロ: color).
It embodies the idea and intention of:
“Living authentically true to yourself, while expressing your unique colors just as they are.” ☺
My Philosophical Foundation
Knowledge and Experiences from My Past as a Therapist
Although I left the field about ten years ago, I worked as a therapist for around 12 years, practicing aromatherapy, color therapy (Aura-Soma), and more.
I loved being a therapist so much that I even ran my own private salon. I truly believed it was my calling.
The knowledge I gained from Aura-Soma color therapy and other spiritual studies, as well as the ability to see things from diverse and holistic perspectives, form the foundation of what I share here on sunao_iro.
Breaking Free from Life’s Struggles and Facing My Own Challenges
In 2019, through my former husband, who struggled with a gambling addiction, I was compelled to confront myself deeply. This journey led me to realize that:
- I had been living a life where I lied to myself and others (not living as my true self).
- I had been carrying the burden of feeling out of place and struggling in life.
I also became aware that many people in this world live in the same way—unaware of these truths within themselves.
It dawned on me that such a way of life has become “normal” and so ingrained in our world that it’s hard to even notice.
By reflecting on the knowledge I gained as a therapist and applying it to my own emotions and experiences, I learned to confront and overcome the pain buried deep within myself.
Today, I feel at ease simply being myself and can see the beauty in the world around me.
The Purpose of “sunao_iro”
To Live as Your True Self
There’s a paradox in how we live:
We all strive for happiness, yet we compare ourselves to others, swinging between superiority and inferiority, and carry feelings like “Something feels off,” or “I feel unfulfilled.”
We live in a world where everyone relies on others to “Make me happy!” and places their lives in someone else’s hands.
While it may sound bold, I hope more people can experience the sense of connection, genuine security, and comfort that I’ve come to find within myself. I want people to live from this space of inner peace and joy.
Wishing to Share
By sharing both the knowledge I learned as a therapist and my personal stories of confronting, accepting, healing, and integrating my struggles, I hope to help more people experience this comfort and live authentically.
I see this as my blueprint 🌎 for life, and I intend to live the rest of my days to the fullest (dramatic, but I’m serious! Haha).
May your heart be touched by a warm light, even just a little. ✨
Let’s share this moment together, filled with love and abundance. ☺
sunao_iro 🪷 naoko


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